What Clients Are Saying
"Angie has a thorough knowledge of all the body’s muscles and how they function. She knows how to exercise each of them to get them to operate at peak performance. At 75 years old, I never dreamed I could regain the strength and function that Angie has given me -- and she does it in a manner that is both fun and encouraging. She is the best I have ever seen and I used to own a gym!!"
- Dave S.
"Angie has worked extremely effectively with me to strengthen my hips, glutes and core to support a weak back compromised by a herniated disc. For the first time in two years, I feel I am on the mend and on a path back to the activities I enjoyed before injuring myself. Angie is a delight to work with not only because she understands body mechanics well but also because she really listens to her clients in terms of both their short and long-term goals as well as their understanding of their own bodies and injuries. My only regret is that I did not start working with Angie before this year."
- Sue M.
"I have trained under Angie’s guidance for over 10 years and it is always a new, evolving experience. I’m never bored. I never think, “not that exercise again..” because she always has a new or fine tuned approach for our sessions . Angie watches my form in the workout carefully and always finds a way for me to improve or self correct. She truly gives 100% to her client’s well-being."
- Diana B.
"I am 64 and have worked with Angie for 3 years. She has whipped me into shape. For me, the benefits of her program are clear: I stand up straight and walk tall because of all the attention she has given to strengthening my upper and mid back. With her focus on core exercises, she has eliminated my lower back pain caused by a herniated disk. My shoulders are broader and more muscular... I barely fit into my shirts. The aerobics exercises are intense, but it has done wonders for my energy level. I now have a bounce in my step. Angie has taught an old dog new tricks. I can now jump rope!! I recommend working with her if you are willing to put in the effort and you want a real change in your life."
- Nicholas H.
"Angie has been my Foundation Training Instructor and Personal Trainer for 2 years. She possesses many of the qualities I look for in a personal trainer that would be difficult to find in a group trainer. She takes the time to know you as a whole person. She has an exceptionally kind, positive, and energetic attitude. She is very professional and conscientious about my schedule and progressing me to new levels. The hour flies by because she has carefully calculated a plan specific to my needs. I’m 67 years old and I feel like Angie has helped my physical, spiritual, and emotional self tremendously! Her workout specializes in strengthening many parts of the body for long-term health. I always leave my workout stronger and more energized. I highly recommend Angie Kelley if you want to see a positive difference in your life!"
- Janelle S.
"After working with Angie for a few months, I’m feeling stronger and more stable. I was having to go to the chiropractor every few weeks to straighten out my neck, but she showed me how to use my back muscles and core instead of my neck and as they are getting stronger, my neck pain is fading. Angie adapted my workout to fit me perfectly as I try to regain strength lost to age and sitting at a desk job. Before meeting Angie, I tried to be active but injured one thing after another -- arm, ankle, neck -- because I wasn’t strong enough to do what I wanted! The exercises she has shown me and given for homework are exactly what my body has needed. She is super friendly, supportive, and knowledgeable. I highly recommend her!"
- Mary J.